Personal Yoga Therapy or Exercise Program
Personal Yoga Therapy or Exercise Program
Restricted Access
This course includes
The instructors
This Program has been designed and created to address individual needs. To design this program an individual consultation is required to discuss participants' goals, assess their ROM, and determine the participant's individual needs. The program is flexible to what works best for the participant. Some options that can be given include: recording the 1:1 session, having Leona create a routine based on the findings from the 1:1 consultation.
The instructors
Physiotherapist and Yoga Therapy Instructor
Leona has been practicing as a physiotherapist since 2002 and received her yoga therapy certificate from the Professional Yoga Therapy Institute in 2018. She has combined her physiotherapy background, pelvic floor physiotherapy knowledge, and experience to create yoga therapy programs to cater to individuals with pelvic floor dysfunction and also those individuals at risk of developing pelvic floor dysfunction.
Course Material included in this course
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Jody Waddle Yoga Flow Program
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Yoga Flow