Tuesday Level 1 Pelvic Floor Yoga Therapy Class Series
Tuesday Level 1 Pelvic Floor Yoga Therapy Class Series
CA$210.00
This course includes
The instructors
Did you know that your Diaphragm forms the roof of your CORE and your Pelvic Floor Muscles form the floor? Everyone is born with a natural diaphragm and pelvic floor rhythm. Stress, pregnancy, childbirth, surgeries, infections, and many other illnesses, injuries, or diseases can disrupt this rhythm. This disruption will influence the strength of the CORE. Finishline Physiotherapy has developed pelvic floor classes that teach you how to reboot your CORE.
The instructors
Physiotherapist and Yoga Therapy Instructor
Leona has been practicing as a physiotherapist since 2002 and received her yoga therapy certificate from the Professional Yoga Therapy Institute in 2018. She has combined her physiotherapy background, pelvic floor physiotherapy knowledge, and experience to create yoga therapy programs to cater to individuals with pelvic floor dysfunction and also those individuals at risk of developing pelvic floor dysfunction.
Course Material included in this course
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Level 1 Pelvic Floor Yoga Therapy - Class 1
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Class 1 Handouts
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Level 1 Pelvic Floor Yoga Therapy - Class 2
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Class 2 Handouts
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Level 1 Pelvic Floor Yoga Therapy - Class 3
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Class 3 Handouts
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Level 1 Pelvic Floor Yoga Therapy - Class 4
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Class 4 Handouts
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Level 1 Pelvic Floor Yoga Therapy - Class 5
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Class 5 Handouts
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Level 1 Pelvic Floor Yoga Therapy - Class 6
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Class 6 Handouts